This video is about My Total Hip Replacement. In this clip I show how I bend down to the oven in my early stage in the few weeks post surgery where I am still feeling sore and weak. I also show my standing exercises done in my kitchen. I like to do them little and often in between household tasks and also as I am moving around bending down to cupboards or the washing machine I am thinking about moving in a good posture and gently activating my core and hip stability muscles.
iMovie,Hip exercises in the kitchen,Hip Replacement,Hip Physio,Lou Grant,Physiocure,Hip-Physiocure,
This video is about My Total Hip Replacement. In this clip I show how I bend down to the oven in my early stage in the few weeks post surgery where I am still feeling sore and weak. I also show my standing exercises done in my kitchen. I like to do them little and often in between household tasks and also as I am moving around bending down to cupboards or the washing machine I am thinking about moving in a good posture and gently activating my core and hip stability muscles.
0 Comments