Amla or Indian gooseberry is a storehouse of god health and a nutrition packed food. It has numerous health benefits too.This video shows 5 simple ways to include this fruit in your daily life to get maximum benefits. 1 Cut Amla with salt Amla ,Pink salt
2 Boiled amlas Amla,turmeric powder,Salt,Water
3 Sliced & dried amla Amla,salt,lemon juice
4 Amla Juice Amla,hoey,Buttermilk,Salt
5 Amla powder Amla
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