Handhold Basics - Body Positioning for Sidepulls & Underclings

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One of the skills that distinguishes a good climber is their ability to find and get into the best body positions. Correct body positioning is not only energy saving, but also maximizes the energy you can generate from properly utilizing hand and foot holds. This video will explore the different options of body positioning for two common types of handholds: sidepulls & underclings.

(Filmed @ Sacramento Pipeworks)

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