According to an uncomplicated and straightforward definition: ASMR is based on an amount of gentle stimuli that spontaneously generate tranquility. In addition to this calmness, there may be a feeling of drowsiness and / or tingling. This feeling of well-being is caused by whispers, distinct and brief sounds, the vibration of a soft voice, delicate touches, low noises, etc. Far from any coincidence, this therapeutic method is popularly known as "mental orgasm", and is extremely effective against stress and insomnia.
0 Comments