Blood Sugar Test - Vegetarian Day. Can you eat vegetarian and still keep glucose in bounds?

In this video Dennis and Benedicta have a vegetarian day. They go an entire day without meat in order to see whether it is possible to do vegetarian and still have good glucose control. Can it be done??

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Chia Seed Video:

Recipe For Chia Seed Cereal:

- Mix 1/3 cup of heavy cream with 2/3 cup of water
- Add 1/4 cup of chia seeds, mix thoroughly
- Add 1/2 handful of peanuts
- Add 1/2 handful of walnuts
- Add 1/2 handful of almonds
- Add 8 - 10 blueberries
- Add 1 or 2 packets of non-sugar sweetener if desired
- Mix very well, and let it sit for at least one hour

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