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Dietitian Reviews Dr MONA VAND'S How to Get Rid of Bloating & Food Combining Tips

Dietitian Reviews Dr MONA VAND'S How to Get Rid of Bloating & Food Combining Tips *CORRECTION: I accidentally said heme iron and obviously meant non-heme iron

Hi everyone, I'm Abbey Sharp and welcome to Abbey's Kitchen! In today's highly requested video, I will be reviewing Dr. Mona Vand's video on How to Get Rid of Bloating & Food Combing Tips. There's a lot of debunking to do here so let's get started!

A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.

So let’s meet Dr. Mona Vand!

Here is the link to my blog where I talk about food combining for weight loss & IBS:

Research Links:









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My favourite intuitive eating books (amazon #affiliate) My favourite healthy meal ideas and snacks (amazon #affiliate)

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video please leave me a comment below with your thoughts and let me know who you would like me to review next!

Xoxo Abbey

Contribution by Sofia Tsalamlal, RD

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