What other tips do you have for holding pads? 👨🏫 •••
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Thanks for the request @april.lizelle •••
#punches #punching #padholding #padhitting #focusmitts #thaipads #keepyourhandsup #striking #strikingcoach #breathingexercises #heavybagworkout #mmatips #fighttips #mmaworkout #mmafitness #mmashouts #mmagym #mmafighting #mmaboxing #mmacoach
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