Yvette Le Blowitz is the Author of It Starts With Me a Motivational Speaker and founder of spaitgirl.com - Podcast Host of the #SPAITGIRL Talk Show. She teaches those who are feeling disconnected how to re-connect with themselves and how to feel more down to earth, grounded, self aware and present.
With so many of us now living in thought or caught up with our thoughts or emotions she opens up to share things that she does that help her to feel grounded and centred in this online world that is now either being lived via our mobile phones or through our non stop go getter constant must do thoughts.
In this youtube video she shares things that you can consider trying or giving a go if you are feeling stressed or overwhelmed.
Best part they don't cost the earth and are all totally free and can be done anywhere anytime as long as you can breathe and are live you can become grounded, down to earth and you can choose to not get carried away with only living in the on-line world.
After you tune into my down to earth Aussie lifestyle talk I would love for you to:
Subscribe to my Youtube Channel
Share this video and to tell a family member, friend or someone you feel might benefit from listening in.
I would love for you to stay connected via my other social media channels on:
Instagram Page: @yvetteleblowitz
@spaitgirl
@spaitgirl_travel
Facebook Page: Spa it Girl
Facebook Group: Spa it Girl Community
Blog: www.spaitgirl.com
Podcast Show: #SPAITGIRL Talk Show with Yvette Le Blowitz - NOW AVAILABLE on iTunes, Apple Podcast, Spotify, Player FM
BOOK: It Starts With ME by Yvette Le Blowitz - OUT NOW on AMAZON, Barnes & Noble, BookTopia and all good book stores
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