Marathon training is an incredible journey, especially when you open up to the pain of training, and the progress you will make with patience and consistency over years and years of dedication to the sport. I hope this double discussion gets some ideas flowing for how much you can push yourself to new heights in your marathon training buildup....most important, enjoy the process! Commissions earned through the Amazon Affiliate links below help support this channel's content creation, thank you so much for picking up running gear from DeMoor Global Running!
#marathontraining #marathonrunner #runningtips
🔹 Tech that I love:
• Polar Vantage V:
• Petzl Nao headlamp:
🔹 Winter Running Gear that I use:
• Salomon Fastwing Hybrid Jacket:
• TrailHeads Touchscreen Gloves with Reflective Waterproof Mitten Shell:
• Tough wear neck and head warmer (Balaclava):
• Nike Running Tights for winter:
🔹 Running Recovery Gear that I use daily:
• HemingWeigh Stretching Mat:
• Cryosphere Cold Massage Roller:
• Hyperice Vyper 2.0 Vibrating Foam Roller:
• Hoka Recovery Slide Sandal:
• Pain relief cream, Deep Blue Rub from doTerra:
• Compressport calf sleeves for recovery:
• Compressport underwear/half tights:
• Foot Log massage tool:
• Trigger Point Foam Roller:
• Foam Roller:
• Balance Stability Disc for ankle strength:
• Epsom Salt:
• Turmeric Tea:
🔹 My current Running Shoes from Running Warehouse:
Commissions earned through Running Warehouse links below helps support this channel's content creation, thank you!
• Nike Next% Marathon Shoe:
• Nike Zoom Fly 3:
• Skechers MaxRoad 4:
• Hoka Carbon X:
• ASICS GlideRide:
• Hoka EVO Speedgoat:
• Hoka Speedgoat 4:
🔹 My Favorite Running Gear from Amazon ⬇️
• Halo Headband for sweat:
• Spenco Cushioning Insole:
• Squirrel's Nut Butter Anti-Chafing Salve:
• Lumi Shoe Spray for all those smelly running shoes:
• Nathan Handheld Insulated Water Bottle:
• SMITH Chromapop Max Sunglasses:
• Flipbelt to carry your phone:
🔹 Running books that I'm reading right now:
• Shoe Dog: A Memoir by the Founder of Nike:
• The Leadville Runner:
• A Race Like No Other: 26.2 Miles through the Streets of New York:
• How Bad Do You Want It? by Matt Fitzgerald:
🔹 SJD T-Shirts, Hoodies, Stickers:
🔹 Next Races:
Houston Marathon: January 19th 2020!
🔹 Training this week: (training will vary depending on how my legs feel on any given day)
Monday December 16th: 20 miles steady
Tuesday December 17th: 10 am steasy, 13 pm steady
Wednesday December 18th: 18 mile steady
Thursday December 19th: 10 am steady, 14 pm steady
Friday December 20th: 22 steady
Saturday December 21st: 10 easy
Sunday December 22nd: 6 easy
🔹 Social Media and Mailing address:
• My personal Strava account:
• "DeMoor Global Running" group on Strava:
• Twitter:
• Instagram:
• Facebook Page:
• Facebook Group: www.facebook.com/groups/demoorglobalrunning/
• Email updates:
• My Email: sjdemoor85@gmail.com
• Mailing Address:
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA
🔹 In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet.
🔹 MUSIC
• Time Travel by Onyx Music:
Seek Beauty
Work Hard &
Love Each Other
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