This is an excerpt from the Recovery Course with Russell Brand. We have constant temptations! Step 10 is about remaining awake. There will continue to be pulls towards self obsession, addiction, old habits that we are trying to be aware of and remain aware of. We can feel these structures, and it not about being perfect, but a matter of continuing to stay present and watch when we start to be greedy, lustful, self centered and we watch it and become willing to surrender it.
To hear more from Russell, sign up for his Recovery course on Commune (onecommune.com/recovery)
ABOUT RUSSELL:
Russell Brand is an award-winning comedian, actor, author, public thought leader and a passionate activist for mental health and drug rehabilitation. He is one of the most recognizable and best-loved comedy performers in the world, with a series of sold-out tours, best-selling DVDs, and a number of major film roles to his name. He is also the author of seven books, including Recovery: Freedom From Our Addictions, and Mentors: How to Help and Be Helped.
ABOUT COMMUNE:
Commune is a course platform for personal and societal well- being. We create video courses with the world’s leading teachers across yoga and fitness, mindfulness, food and health, sustainability, and civic engagement. Commune courses are designed for people to learn together, connect, and bring their best selves into the world. Learn more at
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