🧐[READ BLOG]:
👉Want to know how you "stack up" in the flexibility department?
Watch this video to test your flexibility (3 tests and 3 levels)!
🧐Specifically, in this video you will learn:
What are the 3 flexibility tests for the splits?
How to specifically measure your splits flexibility?
What is the best tool in the advanced loaded front splits?
What separates a beginner, intermediate and advanced person?
Enjoy the video!
👉 SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
📚: FREE EBOOKS + 6 BONUS GIFTS
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🏋️♀️: FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE (30 & 45-Day Programs)
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🛠: RECOMMENDED MOBILITY TOOLS:
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🔥: YOUTUBE/FACEBOOK / INSTAGRAM
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GotROM.com — Build an Injury Free, Athletic Body
📫: Questions? Email us!
Support@GotROM.com
Intro Music: Twist It by Shinogo (to
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