DANGER! Vegans Are Lacking THIS Nutrient...

As a nutritionist, I'm often surprised when I talk to vegans about how many give NO consideration to this ESSENTIAL nutrient! Weigh-gain, fatigue, muscle weakness, depression, low libido and more can result if levels are low. A mother could even give birth to a still-born baby. What IS this nutrient and what can we do to ensure we have adequate...?


Subscribe: | 🔔Make sure to enable ALL push notifications!🔔





ORDER MY NEW COOKBOOK:



Affiliate links...



Vegan Fitness Meals next day deliveries (UK only):

(10% off your first order with code: HENCH10. Subscribing to regular deliveries continues to support my channel so thanks in advance if you do so! )



Vivo Life protein:

Code HENCH10 for 10% off of your first order. By continuing to use my special link you will be supporting my work.



Ethcs clothing:

Code HENCH for 10% off



Honest Hemp CBD products:

30% off of your first purchase with code HENCHCBD30

15% off subsequent orders with code HENCHCBD15



The water filtration system that I recommend:





*** About Hench Herbivore ***



Hi, I'm Paul Kerton - Personal Trainer and Nutritionist, and welcome to the official Hench Herbivore YouTube channel!



On this channel, you’ll find a variety of vegan videos to entertain, train and educate you, including responses, full day of eating, vlogs, food hauls and more. Plus I livestream Mondays and Fridays at 6pm GMT



If you'd like to develop the body of your dreams or simply have optimal health, without harming the animals or our beautiful planet I'd love to have you become part of the Hench Herbivore community.



Hit the SUBSCRIBE button and click the BELL ICON so that you are notified of new videos and livestreams and for instant updates, follow me on all my social media accounts below.



Please send any gifts to Hench Herbivore, Phoenix Gym, Units 2-3 St. Mary's Works, Oak Street, Norwich, Norfolk, England, NR3 3AF.



Currently looking for video sponsors so brands please do get in touch!





*** Help Support My Activism ***



For nutrition and fitness online coaching email me at henchherbivore@yahoo.co.uk



Currently offering bespoke nutrition/workout plans at £40 each or both for £60!



Skype/telephone consultations £100/hr



Hench Herbivore clothing and merchandise:



Donate via Patreon:



Donate via PayPal: henchherbivore@yahoo.co.uk





*** Watch more Hench Herbivore ***



Response videos:

Most popular videos:

Full Day Of Eating:

Anti-vegan troll responses:



*** Follow Hench Herbivore ***



Instagram:

Facebook:

witter:

Website:





*** Bio ***



I'm Paul Kerton, Influencer, Personal Trainer and Vegan Nutritionist. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brothers? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!

vegan nutrient deficiencies,vegan nutrients,vegan missing nutrients,plant based diet,vegan nutritionist,vegan nutrition,vegan nutrition deficiency,plant based nutritionist,how to eat vegan for beginners,how to eat vegan as an athlete,how to eat plant based diet,how to eat plant based on a budget,how to eat whole food plant based diet,how to eat more plant based,how to eat whole foods plant based,how to eat plant based and gain muscle,vegan deficiencies,wfpb,hclf,