How Reassurance Seeking Is Keeping You Stuck In ROCD (& How To Break Free)

First, I want to say that the reason I’m posting about this is because I know there’s a fine line between education and engaging in compulsions. With Awaken into Love, our highest mission is to help you in a way where we are not feeding into your ROCD, which is why we feel it is our duty to focus on education. If you feel like you’re using Awaken into Love or other educational sites to feed the reassurance compulsion, then this video and blog is for you. Even if you don’t feel this exact way, it is a reminder of how compulsions may be hard to spot. Our approach to ROCD is different from most other approaches. It is holistic, encompassing the mental, physical and spiritual. We see ROCD as a way to help us awaken into our wholeness — to find ways to heal and become more connected, not only with ourselves but with our partner. This is why we share insight relating to healing, psychology, and awakening throughout our course. Reassurance and compulsions are at the intersection of those three aspects, and understanding this ROCD behavior can lead to greater awakening.

FULL BLOG POST:

1:58 - Why Does Reassurance Seeking Happen?
2:18 - Childhood and Attachment Styles w/ Reassurance Seeking
4:13 - Other Factors That Can Contribute to Reassurance Seeking
4:43 - What Reassurance As a Compulsion Is Teaching You
5:23 - What Does Reassurance Seeking Look Like?
8:02 - How You Know It's A Compulsion
9:34 - Getting Support & Help
10:45 - How To Break Free From Reassurance Compulsions



RESOURCES:
» WEBSITE: AWAKENINTOLOVE.COM
» INSTAGRAM:
» ROCD FREE CHECKLIST:
» ROCD 2.0 COURSE & COMMUNITY:
» PARTNERS COURSE WAIT-LIST:
» WORK WITH ALEXIS:

Disclaimer: All of the information listed in this channel is for informative, motivational, educational purposes only. If you are specifically looking for a licensed and professional therapist then you are welcome to work with our therapist, if not, we will refer you to someone else. Please note that this channel is not meant to diagnose you or treat a mental health disorder but serves only as education and motivation.

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