Health Benefits of Drinking Water on Empty Stomach || Dr Lahari || SumanTV Organic FOods

#BenefitsOfDrinkingWater

Water consumption plays the crucial role in humans day to day life which helps your body to flush the waste out through sweat and urination. Health risks may arise from consumption of water. Water in the human body ranges from 50 to 75%. Keeping body hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.

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