What make the world's best cyclists so fast? I go into the role of genetics, elite endurance athlete physiology, starting at an early age, cadence, and the mental side of cycling. Thanks for watching, be sure to like and subscribe! Check out the New WWBHDD? T-shirts and stickers:
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Video on cadence:
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The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of Carmichael Training Systems, Inc, their sponsors, and/or partners.
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